You Have a Back Injury, Do You Need a Doctor?
To explain back injury, first, you will need to understand some simple ideas about your back. Your spine is the backbone of support for your body. It consists of discs that surround the bundle of nerves that is called the spinal cord. Attached to the spine bones are muscles, ligaments, and tendons that are used for any movement when you bend, stretch or rotate.
It is these nerves that signal your back pain. How does back pain happen? In many cases, the discs become misaligned by a variety of causes and put pressure on the nerves. According to statistics, over half of Americans suffer from chronic pain that has lasted for more than 5 years. There are many ways to damage this marvelous muscular-skeletal system that is at the core of your body.
Strain: If you repeatedly lift heavy items or if you lift an item that is too heavy for your physical condition, you can cause muscle strain or tears in your tendons. If you suffer a fall, the sudden awkward movement can affect the same soft tissues that are attached to your spine. If you sit or stand for long periods of time, have poor posture, drive for long distances without breaks or sleep on a mattress without proper support, you can also damage the soft tissues as well.
Structural Issues: If the discs that support the spinal column are misshapen or move out of place, they can press on the nerve causing pain. Often the terms herniated disc or degenerative disc disease are used to describe this condition Again injury can take place in your discs due to a variety of reasons: overuse, a fall, or being overweight. Some diseases that cause structural issues are osteoarthritis, the curvature of the spine, osteoporosis and kidney problems.
Other Causes: There are many different other causes for back pain that may not be directly related to the soft tissues supporting your back or the bones of your spine. They include cancer of the spine, infection of the spine, infection of internal organs, sleep disorders, shingles, and depression or anxiety.
However, with the proper diagnosis and treatment, your pain can be alleviated by pain specialists.
There are many risk factors associated with back pain. Some of these are out of your control: pregnancy, older age, genetic factors, and medical conditions, such as arthritis or cancer. Others can be managed: work activities, a sedentary lifestyle, poor physical fitness, obesity and excess weight, smoking, and strenuous physical exercise or work, in an incorrect manner. You can treat back pain and make lifestyle changes to improve your condition.
There are many treatment options. You can try home remedies first, but if the condition continues beyond a week or if you feel any tingling, you need to see your primary care physician or a back injury doctor. In many cases your doctor will refer you to a pain specialist clinic.
What Are Some Home Remedies for Back Injury?
Individuals can begin care for their pain at home. Some options can be applied immediately, while others require lifestyle changes.
Immediate Care Options
- Stop any repetitive movements and rest.
- Apply cold and warm compresses.
- Use over the counter pain and anti-inflammatory medication.
- Practice proper posture.
- Weight loss.
- Learn how to lift correctly, use a brace or find a mechanical device to assist you.
- Exercise to build muscle.
- Stop smoking.
What Are Some Medical Treatments for Back Injury?
- Spinal Cоrd Stіmulаtіоn: In this non-invasive procedure, low-level electrical signals stimulate the nerves, blocking pain signals from reaching your brain.
- Sріnаl Dесоmрrеѕѕіоn: In this procedure mоtоrіzеd trасtіоn is used to provide more space between the discs in your spine.
- Bіоеlесtrіс Thеrару: The interruption of pain signals is accomplished through the use of bioelectric induced currents.
- Eріdurаl: In this procedure your expert back injury doctor injects a small amount of fluid that consists of a corticosteroid (anti-inflammatory) along with a local anesthetic.
- Laminectomy: The orthopedic surgeon will remove the back part of one or more of your discs. Any ligaments or bone spurs that are pressing on your nerves are removed as well.
Where Can I Find A Back Injury Doctor?
There are many locations where you can find a back injury doctor in New York or a back pain doctor in New Jersey. They are often working in a facility known as a Pain Treatment Clinic, where specialised physicians treat every sort of pain, not just back pain. If you have been suffering from back pain for more than a week or are experiencing tingling, despite following your doctor’s orders, then it is time to consult with a back pain doctor in NY or a back pain doctor in NJ. Usually, the sooner you take specific action, the easier it is to remedy the situation.