How to Cure a Slip Disk (Correctly called a Slipped Disc)

What is a Slipped Disc?

Discs are shock-absorbing pads that cushion the bones of the spine. When people talk about a “how to cure a slip disk,” they mean a disc that has bulged, split, or ruptured. When this happens, the gel inside the disc spills out and puts pressure on the spinal cord, causing pain, numbness, or weakness in the back or in the area supplied by the compressed nerve.

What Causes a Slipped Disc?

Before doctors can work out how to cure a slip disk, they need to understand the underlying cause. Although injuries account for some cases of slipped disc, many of them occur as a result of spinal disc disease, including degenerative disc disease.

What is Degenerative Disc Disease?

Disc degeneration refers to the discs in your spine wearing down as you age. This happens to everyone, but only some people feel pain as a result. If you experience pain as a result of your spinal discs drying out and cracking with age, you have degenerative disc disease. A back pain doctor can treat degenerative disc disease, allowing you to live an active and pain-free life during your later years. For a consultation, schedule an appointment at a top pain treatment center in New York or New Jersey.

What is Sciatica?

Sciatica is a particular kind of pain that occurs when a disc slips or herniates at the L4-L5 level of the spine. This section of the spine is located in the lower back, close to the sciatic nerve. When you have a slipped disc in this part of the back, it can compress the sciatic nerve, causing pain to radiate through the lower back and down through the buttocks and the back of the leg. An experienced back pain doctor can diagnose sciatica and recommend a suitable treatment.

What are the Risk Factors For a Slipped Disc?

Learning how to cure a slip disk — or slipped disc — is a good idea when you have back pain, but it can be even more beneficial to learn how to prevent a slipped disc in the first place. You can reduce your risk of a slipped disc by reducing your risk factors:

• Maintain a healthy weight: obesity raises the risk of a slipped disc.
• Use safe lifting techniques: Always bend your knees and use your leg muscles to lift, rather than bending at the waist and using your back.
• Stretch and move regularly: Sitting for a long time is a risk factor.
• Strengthen your back, leg, and abdominal muscles to support your back.

What is the Treatment for a Slipped Disc?

If you are wondering how to cure a slip disk (slipped disc) you need to see an experienced back pain doctor. Home remedies and alternative back pain treatments can make back pain worse. A back pain specialist can work out whether your pain results from a slipped disc or some other back problem, and recommend an appropriate treatment.

How to Cure a Slip Disk With Physical Therapy?

A physical therapist can help you recover from a slipped disc by giving you exercises to do to stretch and strengthen your back muscles. While some rest is an important part of how to cure a slip disk, being completely inactive can weaken your muscles and make your joints stiff, which can make the pain worse. Your physical therapist will let you know which activities will help with your slipped disc recovery.

How to Cure a Slip Disk With Medications?

Back pain specialists sometimes prescribe medications to relieve the pain associated with a slipped disc. As well as pain-relieving medications, a back pain doctor might also give you muscle relaxers that relieve muscle spasms. These can help you move around more easily without pain, allowing you to do exercises to strengthen your back.