What’s the Best Place for Treatment for Back Pain in NY or NJ?
When you experience back pain, every aspect of daily life can be a challenge. Whether you feel a chronic achiness or sudden sharp pain, it may be difficult to sit, stand, bend, and walk. Back pain is a symptom of many medical conditions, some of which are quite serious. If you have ongoing discomfort, it is important to see a back pain specialist. These experts will correctly diagnose the root cause of your issue and determine the most effective treatment plan.
What Causes Back Pain?
There are a variety of medical conditions that can cause back pain, so the first thing your back pain doctor NYC will do is ask questions about your symptoms. For example, you will be asked to describe the pain. Is it sharp or dull? Did it develop gradually or start suddenly? How long have you had the pain?
If you are seeking treatment for sudden, sharp pain, your back pain doctor will look for acute causes. If the pain has lasted three months or more, and it is dull, achy, and throbbing, your back pain doctor (New York) will focus on conditions that cause chronic discomfort.
Some of the underlying diseases that lead to back pain include infections of the kidneys or bladder, appendicitis, spondylitis, tumors, aneurysms, and ovarian disorders. Pregnant women often have back pain as a result of the many physical changes they experience during this time. Issues in and around the spine frequently cause back pain, including spinal stenosis, musculoskeletal irregularities, osteoarthritis, sciatica, herniated discs, spine injuries, and fractures. Your physician will identify the specific cause of your pain, so that the primary disease can be treated.
How Is Back Pain Treated?
Treatment for back pain NJ varies depending on the root cause, but there are certain basic techniques that you can try. Begin with RICE – rest, ice, compression, and elevation. The rest allows your back time to heal without risk of additional damage, and compression is helpful in prevention of swelling. Ice reduces swelling and inflammation, and it temporarily dulls some of the pain signals that move from your nerves to your brain.
Other effective treatment for back pain NJ include over-the-counter or prescription pain relievers, topical pain relievers, NSAID medications, corticosteroids, and physical therapy. A specialized back pain doctor New Jersey will recommend a treatment plan specific to your needs.
If this treatment for back pain does not solve the problem, your back pain doctor NJ may suggest additional options. Fortunately, advances in medical science have resulted in a variety of non-invasive, non-surgical solutions. Examples include the following:
- Lumbar Eріdurаl
- Lumbar Facet Injесtіоn
- MILD Prосеdurе
- Lumbаr Rаdіоfrеquеnсу Ablаtіоn
- SI Jоіnt Injесtіоn
- COOLIEF SI Joint Cооlеd RF
- Trаnѕсutаnеоuѕ еlесtrісаl nеrvе stimulation (TENS) thеrару and Intradiscal electrothermal thеrару IDET fоr Bасk Pаіn
- Bіоеlесtrіс Thеrару fоr Bасk Pаіn
- Spinal Cоrd Stіmulаtіоn
- Sріnаl Dесоmрrеѕѕіоn
Your treatment plan may include a combination of these methods for maximum pain relief.
Can Back Pain Be Prevented?
Some of the issues that cause back pain are preventable. For example, lower back pain and pain in the lumbar region frequently occur after the muscles and tendons in the area are strained or torn. Lifting heavy objects puts you at risk for this type of injury. You can also experience strains and tears when you spend too much time sitting or standing, or by playing sports that require sudden twists of the lower back. Of course, any sort of direct impact to your back like a kick or a ball traveling rapidly can cause pain.
While you can protect yourself from situations that carry a high risk of back injury, there are physical factors that make some people more prone to back pain than others. These are not preventable. Examples include weak abdominal muscles, a pelvis that tips forward, and excessive curvature of the lower back.
One of the most effective long-term preventative measures you can take to prevent back pain is maintaining proper posture while sitting and standing. This is particularly important in a time when so many people spend hours bent over their mobile devices. Exercise is a critical part of keeping your back pain-free, because it strengthens your muscles and improves the overall stability of your spine. Before you begin any physical activity, be sure to do some warm up exercises to prevent strain. It is also helpful to take occasional breaks when you are pushing your physical limits.
If it is necessary to lift something heavy, use the power in your legs rather than your back to do most of the work. Finally, achieving a healthy weight can dramatically improve your chances of avoiding back pain.
Where Can I Find Back Pain Treatment Near Me?
Though many types of doctors can treat back pain using surgical or non-surgical techniques, a back pain specialist is the best choice to ensure accurate diagnosis and successful treatment of your condition. The experts at Pain Treatment Specialists are dedicated to the treatment of back pain. They have the experience and education necessary to diagnose the underlying cause of your pain, and they can recommend the most effective treatment methods for your unique needs. Book an appointment today.